CONTRAST THERAPY

BOOST LYMPHATIC FLOW AND DETOXIFICATION USING CONTRAST THERAPY

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Cold-Plunging

Are you ready to take the plunge? Our exciting new contrast therapy program should tingle all of your senses and make your sore muscles come back to life!
A centuries-old, revered tradition, diligently practiced by elite athletes after every athletic performance, this health-boosting process of first taking an ice bath then immediately contrasting that with a sauna’s radiant heat, startles your mind, body, and immune system to new levels of supreme function!

Infra-Red Sauna

Info here

NuCalm Meditation

How It Works:

Those who have never tried contrast and cold therapy services before may be a bit worried about what this treatment entails, so allow us to break it down for you:
HEAT: 10 minutes
Toast yourself in our full-spectrum infrared sauna.
COLD: Three minutes
Plunge into sanitary, refreshing 48-degree water.
REST: Three minutes
Sit back and relax! Your body eases into homeostasis.

Cold Plunge Contrast Therapy Benefits —

Now that you know what this treatment looks like, it’s time to get into what we’re here for: the benefits. From treating chronic pain to relieving stress, here’s what you can expect:

COMMUNITY LOVE

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NEW TO WORTHY?

ENJOY OUR INTRO OFFER FOR $111

If you are new to WORTHY, the best way to experience our core services is through our intro offer. Use your credits towards infra-red sauna, cold-plunging, red light therapy, or Nu Calm.

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