WORTHY Self-Care Studio

Explore our unique offerings for science-backed wellness.
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WORTHY Self-Care Studio Core Services

Infrared Saunas

Our full-spectrum infrared saunas help rid your body of harmful toxins, oxidative stress, and inflammation while improving circulation, providing pain relief and relaxation, and improving sleep, skin, and overall energy levels.
30-50 min.


Coldwater immersion provides long-lasting changes to your body’s immune, lymphatic, circulatory, and digestive systems enhancing the overall quality of your life. The release of hormones and endorphins acts as an analgesic, relieving inflammation and pain.
15-20 min.

Red Light Therapy

Our red light therapy panels provide deep penetrating red light therapy that accelerates healing and recovery by 4 to 10 times faster than your body’s restoration process and speeds the regeneration of healthy cells.
20 min.

NuCalm® Meditation

NuCalm® guides your brain wave function to alpha and theta ranges and suspends you in parasympathetic nervous system dominance – a state of relaxation where you are physically incapable of experiencing stress.
20-40 min.

WORTHY Self-Care Studio Premium Services

Ballancer Pro Lymphatic Massage

The Ballancer®Pro is the safest and most state-of-the-art lymphatic drainage therapy system in the world. Backed by decades of medical research, this FDA-cleared technology is “light-years” ahead of any compression system on the market today. The Ballancer®Pro has been coined “The Rolls Royce of Lymphatic Massage”.
20-40 min.

Add-On Services

Onsite Childcare

Kids? No problem! We welcome busy parents with families. Enjoy your self-care session with our affordable child care. Relax knowing that you never have to choose between your own wellbeing or parenting responsibilities.
30 min. $8/child

60 min. $15/child

90 min. $20/child
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