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Infrared Sauna for depression – New Research shows 50% symptom relief

The deep connection between mental and physical health are both integral to overall well-being. Infrared sauna technology supports this philosophy, offering a gentle yet effective approach to enhancing mental well-being.  Research has shown the significant benefits of infrared saunas in nurturing mental well-being, particularly through mechanisms that affect the brain’s neurochemistry and overall health and […]

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