Health & Wellness

Flow State Chiropractic + Wellness is a woman/AAPI owned, womxn-run office serving a diverse population in South Berkeley. We offer integrative, comprehensive and trauma-informed care with a focus on empowering each individual in their unique health goals.
At X˙CORE, you’ll see a breakthrough in your athleticism by challenging your body and mind to bring it to the neXt level. No matter what level of athleticism you are, we leverage music and communal energy to push towards a common goal of achievement in our fitness classes.
Move With Studio, founded in 2018, is a female owned and operated Pilates and Fascial Stretch Therapy studio located in the Bay Area. Our cozy, boutique studio is firmly rooted in the El Cerrito Community and offers a space for patrons of all ages, backgrounds and abilities to move better, feel better and live better.
Simply put, our mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feeling and knowing they are a better version of themselves.
Rockridge Day Spa invites you to discover your community oasis in the heart of Oakland. Relax and renew with our Best of Oakland award-winning services, including skincare, haircare, body treatments, sugaring, and more!
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