As women age, they undergo significant hormonal shifts during the stages of perimenopause and menopause. These changes can lead to various physical and emotional symptoms affecting their quality of life.
Embarking on a journey to body confidence can sometimes feel like scaling a steep mountain, particularly when dealing with stubborn fat cells that simply won’t budge, no matter how much
At WORTHY Self-Care Studio, we advocate for ‘cycle synching’ – adapting your wellness practices to support your body’s changing needs throughout your menstrual cycle. This blog post highlights how to harness the healing power of Infrared Sauna during each phase of your cycle.
Meliza Mokrani, our visionary founder and certified health coach, shares her guide toward a summer filled with vitality and self-care. As we embrace the joys of the season, let’s explore
The WORTHY Trifecta is a synergistic combo of Cryoskin treatments, infrared sauna, and BallancerPro Lymphatic Drainage massage. The WORTHY Trifecta directly targets body fat accumulation, optimizes your body’s natural detoxification
June marks the celebration of Men’s Health Month, a time to raise awareness of men’s unique health challenges.
While some claim that cryotherapy can improve mood, cognition, and immune system function, is there any scientific evidence to support these claims? Let’s dive deeper into the topic and explore what research has to say.
Are you looking for a natural way to improve your well-being and enhance the way you feel and look? The Ballancer®Pro provides superior personalized lymphatic massage therapy that is safe, effective, and backed by decades of medical research.
Emerging evidence suggests that infrared sauna therapy can help alleviate the symptoms and complications of mold toxicity by promoting natural detoxification processes.
Please provide 12 hours advance notice if you need to cancel an appointment. Clients will incur a $20 Late Cancellation Fee, in addition to being charged the credits for the services booked, if their appointment is canceled 12 hours or less before their scheduled time. A $30 No Show fee will be charged, in addition to the credits for the booked service, if you do not attend an appointment you’re scheduled for. A 3% surcharge is added to all credit card transactions as of 9/7. All sales are final.
Hours:
Monday:
3 – 7 PM
Tuesday-Thursday:
10 AM-7 PM
Friday:
10 AM-6 PM
Saturday & Sunday:
9:30 AM-3 PM
P: (510) 496-1514
Email: [email protected]
