Because you are WORTHY.
WORTHY Self-Care Studio is the ultimate self-care destination offering science-backed wellness services that help people feel good, function optimally, and thrive.
Explore our offerings
Infrared Saunas
Infrared saunas at WORTHY use low-level red light to activate the lymphatic pathways of the body and boost immunity, detoxification, and reduce inflammation. Regular use may also enhance sleep quality, reduce stress levels, and improve skin issues such as acne, rosacea, and scars.
Ballancer®Pro Lymphatic Drainage Massage
The Ballancer®Pro Lymphatic Drainage Massage stimulates the lymphatic system to increase energy, digestion, skin health, and immunity. This massage technique utilizes gentle, repeated compressions to encourage blocked fluids and toxins to be released from the body.
Guided Cold-Plunging
Guided Cold-Plunging can help reduce inflammation and pain and improve circulation, mood, mental clarity, recovery, and overall well-being.
At WORTHY, every cold plunge is a guided experience that offers a unique, safe, and convenient way to enjoy the benefits of cold therapy.
At WORTHY, every cold plunge is a guided experience that offers a unique, safe, and convenient way to enjoy the benefits of cold therapy.
Cryoskin 4.0 Body Slimming, Toning & Facials
Cryoskin 4.0 Body Slimming and Toning and Facials are safe, soothing, non-invasive, painless cosmetic treatments that combine cold therapy with vibrations to deeply penetrate the targeted area and safely reduce fat cells, improving skin tone, contour and rejuvenate and restore the skin.
Red Light Therapy
Red Light Therapy is a natural, non-invasive treatment using low-level red light to help promote tissue and cell regeneration, produce ATP, and reduce inflammation. Benefits range from skin issues such as acne, wrinkles, and scars, to muscle and joint pain relief.
NuCalm® Meditation
NuCalm® Meditation is an innovative relaxation technique that combines neuro-acoustic music and light-touch stimulation to create a state of deep relaxation. It helps reduce stress and anxiety and promotes peace, calm, and overall well-being.
LightStim Photo Facial
LightStim Photo Facial is a gentle LED light treatment that helps stimulate collagen production to reduce wrinkles, acne, and scarring while promoting smooth and even skin texture, improving firmness and elasticity of the skin with minimal discomfort or downtime.
Massage Therapy
Massage Therapy by WORTHY's resident massage therapist, Alexis, can help relieve stress, promote relaxation and target deep muscle tissue to relieve muscle tightness and pain while improving circulation, joint mobility, and overall well-being.
Become a Member
The best way to experience WORTHY is through a monthly membership. Explore our memberships and learn about how WORTHY can help you enhance your self-care practice.
Our Mission
Made for Real Life
WORTHY is designed to accommodate the busiest of schedules. Our services range from 15-50 minutes. Whether you're running to the next soccer practice, or you've got a leisurely day, we've got your self-care needs covered.
Impactful Self-Care
WORTHY is here to normalize the necessity of impactful self-care. Our services are backed by extensive research, and well documented in providing physical recovery and optimization. We believe that self-care is a necessity - not an indulgence!
Built for Community
WORTHY is dedicated to creating a conscious community, and serving the needs of people across the spectrum of our society. WORTHY Wellness Initiative (501c3 nonprofit) provides free or reduced rates, to folks who may otherwise be unable to afford them.
