Because you are WORTHY of
Stress resilience Real recovery Lasting wellbeing Nervous system resilience Sustainable strength A body that recovers
YOUR STRESS SHOULDN’T HOLD YOU BACK.
WORTHY is a boutique wellness studio combining state-of-the-art biohacking technology with expert guidance in a tranquil environment.
Transform your wellbeing through:
- Reduced inflammation and increased energy
- Enhanced stress resilience and body confidence
- Better sleep and balanced hormones
- Pain relief and recovery
- Personalized guidance from wellness experts
Join a supportive community dedicated to helping you become your best self.
Welcome Offer
The best way to get started is with our welcome offer. For just $35, choose any of our CORE services and begin your journey to wellness and rejuvenation.
Modalities
Infrared Sauna Therapy
Sweat it out and experience the power of our full-spectrum infrared saunas that penetrate deeper to provide the ultimate relaxation, naturally melting away anxiety, and stress. Regular sessions of this gentle yet effective heat therapy promote better sleep, speed up the body’s natural healing processes, greater mental clarity and improve circulation, contributing to a more vibrant and healthier you over time.
Guided Cold-Plunging
Dive into the refreshing benefits of cold water immersion, guided by our expert Cold Coaches. Using The WORTHY Method, your Cold Coach will guide you through a carefully crafted somatic sequence that will prepare your nervous system for the most optimal cold-plunge experience.
Contrast Therapy
Discover the revitalizing power of Contrast Therapy, where ancient tradition meets modern science. This innovative therapy is designed to stimulate your body’s natural healing processes, enhance circulation, and provide deep relaxation, optimizing your overall health and vitality.
Red Light Therapy
Red Light Therapy uses red and near-infrared light to stimulate healing processes deep within the skin, enhancing collagen production, and adenosine triphosphate (ATP), which creates energy for your cells, increases oxygenation for your skin, and repairs damaged tissue.
Red Light PhotoFacial
Rejuvenate your skin with LightStim LED Therapy. Our LightStim device uses patented technology to similate collagen production, reduce wrinkles and fine lines, and improve skin tone and texture, decreasing hyperpigmentation and evening out skin color.
NuCalm Meditation
Unwind and say goodbye to stress when you dive into the serenity of NuCalm® Meditation. NuCalm® uses advanced neurofeedback technology to promote profound relaxation and mental clarity without any specific posture or breathing techniques.
CryoSkin
The 100% natural method for fat reduction, body contouring, and facelift, Cryoskin Revolution uses advanced technology for quick and effective results for both men and women, ensuring comfort, effectiveness, pain-free treatments and no downtime.
NMS Face
NMS® Face leverages precise, controlled Neuro-Muscular pulses to strengthen and restore the facial muscles, dramatically enhancing facial contours and firmness. Concurrently, the deep Radiofrequency delivers a gentle heat to the dermis, invigorating the skin’s natural rejuvenation processes, reducing wrinkles, and improving skin texture.
InstantSculpt EMS
InstantSculpt EMS Body Sculpting is a revolutionary treatment that uses Electro Muscle Stimulation (EMS) to enhance muscle tone, reduce fat, and sculpt your body—all in just 30 minutes per session.
EMS induces powerful muscle contractions that go beyond what voluntary exercises can achieve, delivering results that mimic the effects of 20,000 crunches or squats in just one treatment.
Ballancer®Pro Lymphatic Massage
Remove toxins and increase immune function with our Ballancer Pro Lymphatic Drainage Massage. This state-of-the-art system, described as the “Rolls Royce of Lymphatic Massage,” involves gentle, rhythmic pressure and movements enhancing the natural circulation of lymph through the body, reducing temporary water retention and accelerating post exercise recovery.
Massage Therapy
Our experienced bodyworkers will curate sessions designed to help you relax, heal and return to mind-body balance, in the tranquility of the WORTHY Studio.
At WORTHY Self-Care, we believe that wellness should be accessible and effective — even for the busiest of parents. Our methods are grounded in nervous system regulation and science-based routines that work.
