Because you are WORTHY of
A regulated nervous system.
Feeling good in your skin.
Healing.
Taking time for yourself.
Putting yourself first.
Bliss.
Tranquility and calm.
Services
WE MAKE WELLNESS, BEAUTY, AND LONGEVITY SERVICES ACCESSIBLE FOR ALL
WORTHY Self-Care Studio is the ultimate self-care destination offering science-backed wellness services that help regulate the nervous system and optimize health and performance.
New to WORTHY?
Our WORTHY Welcome Offer includes 3 CORE Credits (up to 3 services) valid towards any mix of Infrared Sauna, Cold-Plunging, Red Light Therapy, and NuCalm Meditation.
From The Blog

What Is Cryotherapy?
Feel the Chill. Reclaim Your Calm. What if a few minutes in extreme cold could actually soothe your body, reduce inflammation, and leave you feeling

The Complete Guide to GLP-1 Weight Loss Medications
At WORTHY Self-Care Studio in Berkeley, we work with many clients who are on GLP-1 medications or considering starting them. As wellness professionals who see

Somatic Healing vs. Talk Therapy: What’s the Difference and Do You Need Both?
Somatic healing vs talk therapy—this comparison is becoming more relevant as more people seek holistic ways to recover from emotional pain, trauma, and chronic stress.