The holiday season is synonymous with joy, celebration, and social gatherings. However, it also marks a time when our nervous systems are put to the test due to increased activities, family obligations, and the rush to meet year-end goals, and let’s face it, stress. Here are some of the ways I support my nervous system […]
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I’m writing this post with the most heartfelt gratitude for the gift of living. I’m grateful for the abundant love, connection, opportunity, adventure, and joy in my life and for the pain, loss, sorrow, grief, heartbreak, and dismay. It all means I’m alive. On October 20th, 2000, my life nearly came to an end. A
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Thank you for honoring, and being a part of, our intention of embodying the goodness in humankind. We can all use a little more goodness in our lives.
