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Infrared Sauna

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Why Do I Feel Worse After Infrared Sauna?

Infrared saunas are becoming increasingly popular and offer various health benefits. The main difference between infrared sauna and traditional sauna is how they use heat. Traditional saunas use a single heater that increases the temperature of the air. On the other hand, infrared saunas use infrared heaters that emit infrared light which is experienced as …

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