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Infrared Sauna

 

Explore the benefits of Infrared Sauna therapy—from detoxification and pain relief to skin rejuvenation and stress reduction. This section shares informative blogs, client stories, and everything you need to know to get the most out of your sessions.

Infrared sauna for mold toxicity

The Healing Heat: How Saunas Support Preventative Health & Nervous System Balance

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We often think of self-care as a reaction—something we turn to when stress becomes too loud to ignore. But what if it could be proactive? What if small, intentional rituals could help you prevent illness, improve resilience, and create space for calm before burnout hits? At WORTHY, we believe in preventative self-care—rituals that support the […]

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Prepare for Fall with the Immune-Boosting Power of Infrared Saunas

Prepare for Fall with the Immune-Boosting Power of Infrared Saunas

Infrared Sauna, Wellness /

As we transition into the fall season, it’s essential to focus on strengthening our immune systems to stay healthy and resilient. One of the most effective and relaxing ways to do this is through the use of infrared saunas. This fall, we’re excited to highlight the incredible benefits of infrared saunas for your health. Infrared

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Infrared Sauna for depression – New Research shows 50% symptom relief

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The deep connection between mental and physical health are both integral to overall well-being. Infrared sauna technology supports this philosophy, offering a gentle yet effective approach to enhancing mental well-being.  Research has shown the significant benefits of infrared saunas in nurturing mental well-being, particularly through mechanisms that affect the brain’s neurochemistry and overall health and

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Embrace The WORTHY Trifecta: Our Favorite Stack for Metabolic Wellness

Leave a Comment / Lymphatic Drainage Massage, Cryoskin, Infrared Sauna /

The WORTHY Trifecta is a synergistic combo of Cryoskin treatments, infrared sauna, and BallancerPro Lymphatic Drainage massage. The WORTHY Trifecta directly targets body fat accumulation, optimizes your body’s natural detoxification process, and invigorates your circulatory system. These treatments combined create an even better, more powerful outcome than when done separately. Unravel the Power of Cryoskin

Embrace The WORTHY Trifecta: Our Favorite Stack for Metabolic Wellness Read More »

Locations

Please provide 12 hours advance notice if you need to cancel an appointment. Clients will incur a $20 Late Cancellation Fee if their appointment is canceled 12 hours or less before their scheduled time.
A $30 No-Show fee will be charged, if you do not attend an appointment you’re scheduled for.

CRYOSKIN and MASSAGE APPOINTMENTS:
Any Cryoskin or Massage appointment canceled with less than 12 hours’ notice, will incur a charge equal to 50% of the full cost of the treatment/service. Any no-shows will be charged the full amount of the Cryoskin or Massage service booked.

Package credits expire one year from date of purchase.

All sales are final.

Our core values at WORTHY include mutual respect and kindness. We strive to provide a quality service experience that embodies grace, love, humanity, dignity and respect. At the root of our spirit of service is a genuine desire to ensure our guests experience our most heartfelt kindness. In showing up for our community in this way, we ask for kindness and respect in return.

Thank you for honoring, and being a part of, our intention of embodying the goodness in humankind. We can all use a little more goodness in our lives.

WORTHY Self-Care Studio Logo
  • 2633 Ashby Ave. Berkeley, CA 94705
  • Phone: (510) 496-1514
  • Text: (510) 488-6385
  • Email: info@worthyselfcare.com

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Hours

  • Monday: 3 - 7 PM
  • Tuesday-Thursday: 10 AM-7 PM
  • Friday: 10 AM-6 PM
  • Saturday & Sunday: 9:30 AM-3 PM

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Exclusive offers, event invites, and expert advice. By submitting this form, you consent to receive marketing and promotional SMS messages from WORTHY Self-Care Studio. Message frequency may vary. Reply “STOP” to unsubscribe. Standard message and data rates may apply. Your information will be handled in accordance with our Privacy Policy.
WORTHY Self-Care Studio Logo
  • 2633 Ashby Ave. Berkeley, CA 94705
  • info@worthyselfcare.com

Visit/Contact

Call/Text

  • (510) 496-1514
  • (510) 488-6385

Hours

  • Monday: 3 - 7 PM
  • Tuesday-Thursday: 10 AM-7 PM
  • Friday: 10 AM-6 PM
  • Saturday & Sunday: 9:30 AM-3 PM

Join our Community.

Exclusive offers, event invites, and expert advice. By submitting this form, you consent to receive marketing and promotional SMS messages from WORTHY Self-Care Studio. Message frequency may vary. Reply “STOP” to unsubscribe. Standard message and data rates may apply. Your information will be handled in accordance with our Privacy Policy.
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