The holiday season is synonymous with joy, celebration, and social gatherings. However, it also marks a time when our nervous systems are put to the test due to increased activities, family obligations, and the rush to meet year-end goals, and let’s face it, stress. Here are some of the ways I support my nervous system […]
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I’m writing this post with the most heartfelt gratitude for the gift of living. I’m grateful for the abundant love, connection, opportunity, adventure, and joy in my life and for the pain, loss, sorrow, grief, heartbreak, and dismay. It all means I’m alive. On October 20th, 2000, my life nearly came to an end. A
In today’s fast-paced world, finding balance through movement and recovery is essential for long-term health and vitality. Embracing a holistic approach to wellness means integrating physical activity with mindful recovery practices, allowing your body and mind to thrive. The Essence of Movement Movement is more than just exercise; it’s a way to connect with your
Movement & Recovery: A Path to Holistic Well-Being Read More »
At WORTHY, we believe that everyone deserves access to wellness services, regardless of their financial situation. That’s why we’re proud to offer our nonprofit program, The WORTHY Wellness Initiative, a 501c3 nonprofit dedicated to increasing access to essential wellness services for those in need. What is the WORTHY Wellness Initiative? The WORTHY Wellness Initiative is
WORTHY Wellness Initiative: Making Wellness Accessible for All Read More »
As we transition into the fall season, it’s essential to focus on strengthening our immune systems to stay healthy and resilient. One of the most effective and relaxing ways to do this is through the use of infrared saunas. This fall, we’re excited to highlight the incredible benefits of infrared saunas for your health. Harnessing
Prepare for Fall with the Immune-Boosting Power of Infrared Saunas Read More »
Understanding the intricacies of the lymphatic system and the transformative benefits of lymphatic drainage can be a game changer for your overall well-being. In this post, we’ll delve into what lymphatic drainage is, how it works, and specifically how the BallancerPro system can elevate this beneficial practice. What is Lymphatic Drainage? Lymphatic drainage is a
The Science of Lymphatic Drainage: Enhancing Your Health with BallancerPro Read More »
Transitioning from the carefree days of summer to the structured routines of the academic year can be challenging for everyone, not just parents. Whether you’re a student adjusting to new classes, a teacher preparing lessons, or a parent managing school runs, embracing wellness strategies is crucial for maintaining balance and health during this busy season.
Back to School, Back to You: Wellness Tips for the Academic Year Read More »
Embracing a mindful approach to skincare can transform a simple daily routine into a profound wellness practice that nourishes both skin and spirit. Incorporating moments of mindfulness into your skincare routine can significantly reduce stress and improve your emotional well-being. Taking the time to be present during your skincare not only enhances the effectiveness of
Sacred Skincare: How to Elevate Your Routine into a Ritual of Self-Care Read More »
The wellness world is buzzing with trends ranging from the innovative to the unexpected. In the realm of wellness, the line between cutting-edge and outright peculiar can sometimes blur. Here’s a look at six wellness trends that might sound like fodder for April Fools’ jokes but are actually serious players in the pursuit of health
6 Crazy Wellness Trends We Thought Were April Fools Jokes. Not So Fast! Read More »
WORTHY Self-Care studio is a space that uniquely holds all the ingredients for creating pleasure as a practice: dismantling shame, processing stress, recognizing your worth, and embracing sensuality.
Pleasure as a Practice Read More »
Please provide 12 hours advance notice if you need to cancel an appointment. Clients will incur a $20 Late Cancellation Fee if their appointment is canceled 12 hours or less before their scheduled time.
A $30 No-Show fee will be charged, if you do not attend an appointment you’re scheduled for.
CRYOSKIN and MASSAGE APPOINTMENTS:
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Our core values at WORTHY include mutual respect and kindness. We strive to provide a quality service experience that embodies grace, love, humanity, dignity and respect. At the root of our spirit of service is a genuine desire to ensure our guests experience our most heartfelt kindness. In showing up for our community in this way, we ask for kindness and respect in return.
Thank you for honoring, and being a part of, our intention of embodying the goodness in humankind. We can all use a little more goodness in our lives.
